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This post is to help how to work out your heart rate threshold and training zones. Training zones are used to help us measure effort and...

For those new to scrambling here are three classic scrambling routes in England and Wales that are achievable for most climbing parties...

Island Peak Base camp - The Himalayas are unlike any other mountain range. Partly due to the size and vastness of the terrain. Himalayan...

Island Peak, Lobuche, Kyajo Ri are all trekking peaks of Nepal. This blog about the technicalities you can face on these peaks and what...