BESPOKE TRAINING PACKAGE
BESPOKE TRAINING PACKAGE
Bespoke Online Training plan & Training Peaks premium account worth £14pm
Daily/Weekly Session Feedback
Video analysis of strength workouts
Optional mountain days/ 1:1 instruction
Advice and support from Sam (Physiotherapist)
& Michaela (Dietitian)
Unlimited updates to training plan
Designed to meet your training needs and suit your budget
Group training sessions and meet ups
Cancel anytime!
£120 - £180
Every month
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Bespoke plan designed for those wanting to take their performance to the next level
ATHLETE PROFILES
’Throughout the last year, I’ve been training under the supervision of Adventure Fitness Consultants. I’ve found them to be extremely motivating and knowledgeable. Through regular sessions, I’ve found my fitness improving and this has translated well into my climbing.’
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Tom Livingstone
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What's included?Included with the plan is a premium Training peaks account where you will be able to manage and follow your training plan, log workouts, track progress and much more. The plan is completely bespoke and designed to fit around your schedule, goals and fitness level. You will have contact with your coach via Training Peaks and WhatsApp and can amend the schedule to suit your lifestyle and other activities.
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What is remote training?TrainingPeaks is designed to be a virtual environment for you and your coach to work together in. Here’s how it works: your coach will schedule detailed workouts for you in your TrainingPeaks account. Once you complete your workout, you’ll upload your workout file from your device to TrainingPeaks where your coach will be able to analyze the metrics from your workout. Communication is carried out via TrainingPeaks, text, email, phone, etc.
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Why train with us?Our training plans incorporate physical, mental and skill preparation as we believe it takes all three to reach success. Tom is a level 2 TrainingPeaks Accredited Coach. This means he has attained the highest level of TrainingPeaks certification. This involves completing TrainingPeaks University and demonstrating expert ability to utilize metrics in TrainingPeaks to optimize your training. He is also a qualified climbing guide and experienced expedition leader. You will also benefit from the highly experienced team which includes Sam (physiotherapist) and Michaela (dietitian)
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Can I fit into my busy schedule?YES! How much time you’ll need for training is largely determined by what your goals are. Our coaches specialize in working with time-crunched athletes and busy professionals. The beauty of these memberships is they provide you with a premium training peaks account meaning you get full access to all the data and tools available to your coach.
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How long do I need to sign up for?You can cancel anytime.
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Mountain daysIf mountains days are covered in your training plan you can reserve a day with your guide with a deposit which will be refunded to you after the event. The date needs to be scheduled with your guide as not all dates can be catered for.
