TRAINING PLANS
MOUNTAINEERING & CLIMBING
* These plans take you directly to Training Peaks website marketplace where you can view what is included and purchase in $
* Money is taken in $ not £ as the money is taken through the Training Peaks programme, which is an American company.
The plans above are standardised training programmes for purchase by anyone, anywhere.
(For our bespoke training plans please take a look at our BESPOKE TRAINING PLANS. Not sure which option is best? Let's chat!)
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These training plans use a standardised model while remaining flexible to the individual interests and lifestyle of each user. The plans have been designed by Strength and Conditioning coaches who specialise in adventure sports with experience of training for expeditions and adventures. Each plan is purchased on the Training peaks website and can be started on a date you choose. Once you own the plan you can use it as many times as you like by downloading the Training Peaks app for free.
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All of our training plans are accessed through TrainingPeaks; it's free, it's powerful
and it ensures the workout you purchase remains yours to use forever.*
All of the Training Plans, web content and images on this site are considered the intellectual property of Adventure Fitness Consultants.
Adventure Fitness Consultants retains exclusive rights to their use and distribution unless explicit written permission has been given.
BESPOKE TRAINING PLANS
12 WEEK TRAINING PROGRAMME
Perfect for those training towards alpine peaks or long distance races and events.
Built around you and your lifestyle this short intensive programme will pack in serious workouts to get results fast. Focussing on the specific phase of a training programme. This is best for people already with a good history of training, but who want help fine tuning their programme prior to an event or race.
From £150pm
16 WEEK TRAINING PROGRAMME
Perfect for those training towards more technical peaks or expeditions and adventure races.
We build in short compact training phases to get the most out of your available time. This will include more periodisation and allowing time for improving skills and base fitness.
From £150pm*
24 WEEK TRAINING PROGRAMME
Perfect for those training for hard or technical mountains and ultra distance adventure racing.
Also recommended for those new to training. This plan takes you through all the training phases and a full periodisation programme, including fitness performance tests, base fitness training, skill improvement and specific training phase.
From £150pm*
*At Adventure Fitness Consultants we proudly use TrainingPeaks to design, build and deliver our app based training plans.
By introducing scientific tools and methods that have since become the industry standard, TrainingPeaks has revolutionized
the way that coaches and athletes track, analyze and plan training through the highly professional and user-friendly
platform which provides a complete web, mobile and desktop solution for enabling smart and effective endurance training.
