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VIDEOS
Enjoy a selection of free training & rehabilitation workouts.
Also included is a selection of mountain guiding videos showcasing what we do in the mountains during courses.
Training/Workout Videos
Strength exercises for mountaineering - lower limb
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00:53
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Strength exercises for mountaineering - lower limb
00:53
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Antagonistic training for climbers. Injury prevention
01:01
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Climbers Core Training
01:01
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Leg exercises for climbing and mountaineering
Mountain Guiding Videos
Sea Cliff Climbing - Learn To Lead Course
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00:58
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Sea Cliff Climbing - Learn To Lead Course
02:15
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CUILLIN RIDGE TRAVERSE - ISLE OF SKYE
01:18
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North Wales Climbing Courses
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