MOUNTAIN TRAINING PLANS
Three training plans designed to meet your mountain training needs. 12 weeks, 16 weeks and 24 weeks.
From climbing Mt Blanc to high Peaks in the Himalayas.
Are you dreaming of conquering the world's highest peaks? Do you want to enhance your climbing skills, improve your fitness level, and reach new summits? Look no further - Adventure Fitness Consultants are here to help you achieve your mountain climbing goals.
Our team of experienced and certified mountain guides and personal trainers are dedicated to helping you reach your full potential in the mountains. Whether you are a beginner looking to take your first steps into the world of mountaineering or an experienced climber aiming to tackle more challenging peaks, our mountain training plans are tailored to meet your individual needs and goals.
At Adventure Fitness Consultants, we understand that climbing mountains requires a unique set of physical, mental, and technical skills. That's why our training programmes focus on building a strong foundation of fitness, developing climbing skills, and improving mental resilience to help you succeed in the mountains. From cardiovascular conditioning and strength training to rock and ice climbing techniques, our comprehensive approach to training will prepare you for the challenges of any mountain challenge.
Our Mountain Training plans come as 12 week, 16 week and 24 week options.
However you can decide at any time to cancel or extend your training.
All plans follow a periodisation template tried and tested by adventure athletes.
12 Week - Designed for mountains in the Alps such as Matterhorn and Mt Blanc.
16 Weeks - Designed for longer alpine trips and smaller peaks of the Himalayas such as Island Peak, Lobuche and Everest Base Camp.
24 Weeks- Designed for extended trips to the Alps or the Himalayas such as Ama Dablam and Mt Everest.
MOUNTAIN TRAINING PLAN
£42pm
Only £12 per week
Perfect for those training towards mountaineering and bagging summits
Access to a premium training peaks account
worth £14pm
Access to AFC workouts designed to increase fitness and strength
Consultation with Tom on how to use your plan
Training sessions include endurance, home workouts and weight training
Weekly feedback on Training Peaks
Access workout videos and exercise demonstrations
Unlimited adjustments
Extend your training plan anytime
Optional mountain days for only £25
Cancel anytime!
TESTIMONIALS
“Used Adventure fitness Consultants for a period of training specifically to boost winter climbing performance. I found an alternative approach helped invigorate my training and identify weaknesses. It opened my eyes to the benefits of focussed training for power/strength rather than just training endurance. Helpful to have an objective program as well. I felt more confident on lead in the knowledge I was actually training for hard, steep climbing specifically. Tom Horrocks was always available to chat through ideas and being a climber himself it was fun to have his enthusiasm to remind me he was on the same page and really understood what I was after.”
GET IN TOUCH
If you would like to book a consultation, appointment or have any enquires call me today or use the contact form and leave a brief description of the problem and I will get back to you as soon as possible.
