SET TRAINING PLANS
Whether you are training to trek to the summit of a 7000m peak or would like to increase your climbing grade these two plans offer a flexible and cost effective way to smash your goals with the support of the AFC team.
The Mountaineer
£35
Every month
Perfect for those training towards mountaineering and bagging summits
Access to a premium training peaks account
worth £14pm
Access weekly AFC workouts designed to increase fitness and strength
Consultation with Tom on how to use your plan
Training sessions include endurance, home workouts and weight training
Monthly feedback and check in
Includes outdoor and indoor workouts
Includes running, hiking & strength training
New workouts added every month
Designed for those mountaineering in the UK, alps and up to 7000m
The Climber Athlete
£35
Every month
Perfect for climbers wanting workouts designed to increase strength and mobility
Includes Training Peaks premium account worth £14pm
Access weekly workouts designed to increase your climbing performance
Consultation with Tom on how best to use your plan
Workouts designed for those climbing between
5b & 7c (sport)
Includes injury prevention training designed by specialist Sam Corbett
Workouts designed for home training and at a climbing wall.
New workouts uploaded every month
Monthly feedback and check in
ATHLETE PROFILES
’Throughout the last year, I’ve been training under the supervision of Adventure Fitness Consultants. I’ve found them to be extremely motivating and knowledgeable. Through regular sessions, I’ve found my fitness improving and this has translated well into my climbing.’
Tom Livingstone