7000 METRE TRAINING PLAN (15 WEEK PROGRAMME)

E.G. AMA DABLAM

Designed for those attempting any 7000m peak, this training plan is designed to begin 15 weeks ahead of your planned departure date.

The training plan includes indoor and outdoor workouts, all of which can be flexibly completed around your lifestyle and routine commitments. Strength sessions include video support for people not confident in this discipline.