SET TRAINING PLANS
Perfect for those training towards mountaineering and bagging summits
Access to a premium training peaks account
Log, track and create workouts
Access weekly AFC workouts designed to increase fitness and strength
Training sessions include endurance, home workouts and weight training options
Options for gym users and home workouts
Includes outdoor and indoor workouts
Includes running, hiking & strength training
New workouts added every month
The Climber Athlete
Perfect for climbers wanting workouts designed to increase strength and mobility
Specific climbing workouts every week designed to improve performance
Workouts designed for home training and at a climbing wall.
Create and adapt your own workouts
Workouts designed for all abilities
Includes injury prevention training designed by specialist Sam Corbett
Includes Training Peaks premium account worth £14pm
New workouts uploaded every month
’Throughout the last year, I’ve been training under the supervision of Adventure Fitness Consultants. I’ve found them to be extremely motivating and knowledgeable. Through regular sessions, I’ve found my fitness improving and this has translated well into my climbing.’
Frequently asked questions
What happens when I sign up?
You will receive a confirmation email and an invitation to set you up on Training Peaks. You will then get four workouts a week on your training plan calendar which are changed every four weeks to keep your training routine new and fun
Why book with Adventure Fitness Consultants?
Our set training plans are geared towards athletes not wanting a full bespoke plan but would like to have access and support to workouts designed to improve performance towards their chosen activity. The set plans give an element of flexibility for those that can't commit to a full time plan meaning you can control your own calendar and plan workouts around your work and commitments.
Do you offer bespoke training plans?
Yes. Please see the bespoke training plans page for more details
What if I get injured or need a break?
I work very closely with Sam the physiotherapist who can help with injuries however if you need a break I can pause your training plan and monthly direct debit so you don’t feel pressured into training which can cause it’s own problems.
How long do I need to sign up for?
Minimum is four months.